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Countywide

Considering his options - U's boss Tony Humes (right, pictured with assistant boss Richard Hall at a training session last season), will name his new skipper in the coming weeks. Picture: STEVE ARGENT (CO99161-020)

U's new skipper could be a summer signing

Pastures new - Ben Gordon has been released by Colchester United. Picture: RICHARD BLAXALL

Gordon leaves Colchester

Pastures new - former Colchester United defender Magnus Okuonghae (right, pictured with Clinton Morrison) has signed for League Two side Luton Town.

Former U's skipper Okuonghae signs for Luton

Draw made for early rounds of Thurlow Nunn League Challenge Cup

Draw made for early rounds of Thurlow Nunn League Challenge Cup

Brightlingsea Regent strengthen their midfield

Brightlingsea Regent strengthen their midfield

Kevin Cable (right) and Andrew Taylor had a strong showing at Snetterton. Picture: John Mushet

Cable shows speed after making the step up

Two Village enjoy a memorable win

Two Village enjoy a memorable win

Ash Grounds give weight to Lee's win

Ash Grounds give weight to Lee's win

Harwich Youth are holding their AGM

Harwich Youth are holding their AGM

Talks - Colchester United boss Tony Humes says he has held discussions with full-back Ben Gordon on where his future lies.

U's will consider offers for Gordon

Russo determined to ensure U's are fighting fit for new season

Russo determined to ensure U's are fighting fit for new season

Litle Clacton Tennis Club enjoy two more victories

Litle Clacton Tennis Club enjoy two more victories

Adam Gilbert (number 10) backed up his good performance in Scotland with another in the British BMX Series in Peckham. Picture RICHARD PANTLIN

Team effort places the Bullets on top in British Series

Nicky Cowley. Picture: NIGEL BROWN

Intelligent approach will make sure Braintree's players are ready

New players are needed

New players are needed

Inaugural council clash swells charity’s coffers

Inaugural council clash swells charity’s coffers

Dowsett is selected for Tour de France ride

Dowsett is selected for Tour de France ride

Toni surges through to victory in the second half

Toni surges through to victory in the second half

Braintree to host cricket camps again

Braintree to host cricket camps again

Sharp is excited by new opportunity with Blues

Sharp is excited by new opportunity with Blues

MEMORIAL WIN: Ron Keen being presented with the shield by last year’s winner, Charlie Dennis.

Keen is the cup king

Katy Yates

Champion Katy wins ladies’ silverware in style

Andrew Holmes in full flight during the Lea Valley Road Race

Holmes wins Lea Valley Road Race

Engaines Wales - Rugby Pups World Cup Winners

Primary Schools battle it out in World Cup

Jesse Trayler. Picture: DAVID HOLLAND

Brilliant round restores Jesse's confidence

Great Day for experienced triathlete Simon

Great Day for experienced triathlete Simon

Jammers release season ticket prices

Jammers release season ticket prices

Jesse Chamberlain

Chamberlain continuing to make rapid progress

Pre-season fixtures will set up players for league challenges

Pre-season fixtures will set up players for league challenges

Maldon to host Kwik Cricket Festival

Maldon to host Kwik Cricket Festival

PLENTY TO SMILE ABOUT: Pat Allen Cripps (left) took a silver medal at the Haringey Box Cup, at Alexandra Palace.

Ace Pat can be proud of silver

Rodger and Ben go solo

Rodger and Ben go solo

Stephens finishes sixth in 50m butterfly final at European Games

Stephens finishes sixth in 50m butterfly final at European Games

Stoke by Nayland move closer to finals

Stoke by Nayland move closer to finals

Bronze Shield team make progress

Bronze Shield team make progress

Tom Joyner on his way to winning the final of the second round of the CIK-FIA European KF Championships. Picture: (CIK/KSP)

Axle snaps but Tom's title bid stays on track

Matt Fry.

Fry: Danny was a big part of my Iron move

Four weeks key to Colchester’s league season

Four weeks key to Colchester’s league season

Toogood’s hoping derby defeat was epiphany moment

Toogood’s hoping derby defeat was epiphany moment

AUSTRALIAN ADVENTURE: Emma Joslin (left) won the A grade junior competition in Sydney.

Emma has cause for celebration Down Under

Jones is proud of Frinton progress

Jones is proud of Frinton progress

Tiptree Runners put in good display

Tiptree Runners put in good display

REFRESHING: Mark Wild and Pippa Arnold (above)  battle the conditions in their RS500.

Conditions good for Round the Islands race

Stephens wins bronze in Baku final

Stephens wins bronze in Baku final

Little "humbled" are being cleared to compete for Great Britain

Little "humbled" are being cleared to compete for Great Britain

Flourishing - Alex Gilbey has established himself as a regular in the U's midfield. Picture: WARREN PAGE

Gilbey keen to continue progress with U's

Nicky Cowley. Picture: NIGEL BROWN

Braintree hoping to avoid injury nightmares

Holland FC have their promotion appeal rejected

Holland FC have their promotion appeal rejected

SUCCESS: Dick Bokenham is pictured with Dick Procter Trophy winners Neil Arnold and Kyle Appleton along with captain John Williams.

Arnold and Appleton win the Dick Proctor Trophy

Congratulations: Harry Clover receiving the Roger Hyman Trophy from club captain Roger Hyman.

Clover lifts Roger Hyman Trophy

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