FC CLACTON are holding their Help for Heroes six-a-side tournament at the Rush Green Bowl on Sunday.

Groups of friends or work colleagues have the chance to join forces and battle for glory.

The cost is £25 per team and spaces are limited.

“Every year we turn teams away, so please get in quick,” said Clacton co-owner Stephen Andrews.

“We hope to raise lots of money for a great cause, all kindly supported by our friends at haart estate agents.

“And we’re sure this year’s event will be better than ever.”

To enter or for more information, contact Andrews on 07771 520157.

Admission is £1 and the first kick-offs are at 10am.

This is the last action at the Bowl until the first home friendly on July 28. On Monday, 40 tonnes of top soil and specialist grass seed are being delivered and the process of summer renovation begins for the pitch.