Patients are being urged to use a free service offering confidential advice and support on health issues.

The Patient Advice and Liaison Service (PALS) offers information on NHS services, help to resolve problems and provides a listening ear for any concerns and suggestions people may have.

Mid Essex PALS can be contacted on 01245 459459 or 01245 398717, or email Me-pct.patientexperience@nhs.net