Halstead: New pregnancy classes set to start later this month

New classes are now available for pregnant women in Halstead.

The Relax, Stretch and Breathe classes, run by the Halstead and Sudbury branch of parenting charity NCT, will focus on teaching breathing techniques for labour and gentle exercises geared at maintaining flexibility and easing pregnancy aches and pains.

The drop-in sessions, which will take place from 7pm to 8.30pm every Sunday at Acorn Children's Centre in Beridge Road, start from January 27.

Sessions are priced at £6.

For more information, call Gemma Everitt on 07984 034498 or email nctrsb@gmail.com

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