Witness some incredible displays of parkour and free running.

The White Lion, Sible Hedingham, has arranged for Team Kinetix to put on performances in their garden on July 6.

Team Kinetix are a unique group of specialists in parkour, acrobatics, free-running, stage combat, breakdance, street dance, acting, dance, freestyle basketball as well as being health and fitness professionals.

There will be two shows, one at 2pm and the second at 5pm, with a barbacue at 3pm.

The pub will also be open selling food and drinks.