An Alexander Technique class will begin in the Function Room of Witham’s Town Hall in Newland Street on January 14.
The class will help to improve balance, co-ordination and ease of movement and can also enhance the quality of health, well-being and enjoyment of life.
For more information and to book a place on this course call Rosalind Field on 01473 310796 or 07759393026 or email rosalindmfield@btinternet.com
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